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Choose your pricing plan

  • Fitness Coaching

    Every week
    Customized fitness and nutrition plans
    • 90 minute "get started" with your personal wellness coach
    • Two 30 minute 1 on 1 coaching session weekly
    • Up to 7 workouts a week
    • Basic nutrition coaching w photo journal
    • 100 % customized to fit your schedule and life style
  • Gold Coaching

    Every week
    Customized fitness and nutrition plans w in-person training
    • weekly coaching options
    • additional 1 hour in person/online "coached" workout
    • Daily messaging and support
  • SHL-Platinum coaching

    Every week
    fitness and nutrition. Goal specific plans
    • 2 in-person 60 minute workouts a week
    • high level nutrition
    • goal specific/athlete specific plans
  • 5 sessions with Mike James

    mind and body training for your goals
    Valid for 2 months
    • Five 1 hour session

Cancellation Policy for Monthly members 

Monthly Members can cancel any time by calling 781-367-9298 least three days before the next scheduled payment date. Or using the cancellation option through the website. There is no fee to cancel, or suspend your account. Please note, suspended accounts will not have access to the site, to book classes, and will have to be reactivated by calling 781-367-9298, or visiting in person. Our aim is to ensure each athlete is actively using their membership, if your membership has not been used in 30 days, you will receive a text asking if you would like to suspend or cancel.  

Cancellation Policy for single class purchase

there is no refund for single class passes, as they are primarily purchased on the day of the class, and our coaching staff makes adjustments based on the number of athletes participating. Single exceptions may be evaluated by calling 781-367-9298

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